Blog Archives

Examining the Relationship Between Lack of Sleep and Sinusitis

By now, everyone should know how much a lack of sleep can affect the human body. A person’s immune system is made a lot weaker from less sleep. A weak immune system makes it likelier for somebody to get sick.

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Sleep Deprivation and Overeating

According to the CDC, “1 in 3 adults don’t get enough sleep.” A good night’s sleep is critical for good health. Adults need at least 8 hours of sleep a night. When sleep deprivation occurs, complications can arise.

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Starting School Later: Teenagers Need Better Sleep

As your child grows into their rebellious years, they start to become more independent. As a parent, you have to find the right balance between taking care of them and letting them have their space. However, if your teenager seems

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